10 steps to self-care

self-care

#1 If t feels wrong, don’t do it

#2 Say exactly what you mean

#3 Trust your instincts

#4 Never speak bad about yourself

#5 Never give up on your dreams

#6 Be brave enough to say “yes”

#7 Be brave enough to say “no”

#8 Be kind to yourself

#9 Let go of what you can’t control

#10 Stay away from negativity and drama as much as you can